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Reged: 05/14/05
Posts: 110
Loc: Phoenix, AZ
Sweet 'n' Sour Chicken
      10/28/05 10:35 AM

Sweet 'n' Sour Chicken

4 boneless skinless chicken breast halves
2/3 cup water
1/3 cup sugar
1/4 cup apple cider vinegar
1/4 cup soy sauce
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
2 Tbsp cornstarch
3 tbsp cold water
Hot cooked rice

Place chicken in a 9-in square baking dish; set aside. In a saucepan, bring the water, sugar, vinegar and soy sauce to a boil, stirring constantly. Add peppers; return to a boil. Combine cornstarch and cold water until smooth; gradually stir into pepper mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Pour over chicken.

Bake, uncovered, at 350 for 20-35 minutes or until chicken juices run clean, turning once. Serve with rice.

4 servings


Adapted from Light & Tasty Annual Recipes 2004

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* Far eastern food Linz 10/28/05 08:04 AM
. * A few yummy stir-fry sauces retrograde   11/10/05 10:01 AM
. * Definitely idiot proof! Wind   11/10/05 08:24 PM
. * Re: Far eastern food Little Minnie   10/28/05 04:13 PM
. * Re: Far eastern food Snorkie   10/28/05 11:54 AM
. * Sweet 'n' Sour Chicken m_odonnell   10/28/05 10:35 AM

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