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Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Easy Black Bean Soup
      10/10/05 02:06 PM

Here ya go Ashley!!

Easy Black Bean Soup

1 cup jarred or fresh tomato salsa (plus extra for garnish)
2 15 1/2-ounce cans black beans, drained and rinsed
2 cups RF veg or chicken broth
Sour cream (1 dollop per serving) *use soy or other alternative
1 lime (optional)
Dry sherry (optional)

Heat the salsa in a large saucepan over medium heat, stirring frequently, for about 5 minutes. Stir in the beans and broth, then heat to boiling. Reduce heat to low. Cover and simmer 15 minutes. Cool slightly, then spoon half (or all, in small batches) the soup into a food processor or blender and puree. Return the pureed soup to the saucepan and heat through. Serve with sour cream, additional salsa, and a squeeze of lime (if using). Or stir 1 to 2 tablespoons dry sherry into each serving.

Yield: Makes 4 servings

web page

The recipe did not call for it, but if you can tolorate corn, you can throw a little in there, or maybe even a small can of creamed corn


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Entire thread
Subject Posted by Posted on
* Easy Black Bean Soup Shell Marr 10/10/05 02:06 PM
. * Re: Easy Black Bean Soup lalala   10/12/07 01:25 PM
. * Re: Easy Black Bean Soup Shell Marr   10/13/07 09:11 PM
. * Easy and Delicious! lalala   10/18/05 09:02 AM
. * Re: Easy Black Bean Soup Meryl36   10/14/05 07:26 AM
. * White rice? Jordy   01/21/07 08:39 AM
. * What if we don't usually eat beans? Augie   10/14/05 11:35 AM
. * Re: What if we don't usually eat beans? Meryl36   10/14/05 01:26 PM
. * Re: What if we don't usually eat beans? Shell Marr   10/14/05 01:43 PM
. * Re: What if we don't usually eat beans? Wind   10/14/05 04:05 PM
. * Re: What if we don't usually eat beans? Shell Marr   10/14/05 11:55 AM
. * Re: Easy Black Bean Soup Angela E.   10/14/05 07:56 AM
. * I don't see where I'm suppose to add the chipolte seasoning? Jordy   01/21/07 08:34 AM
. * Re: I don't see where I'm suppose to add the chipolte seasoning? Shell Marr   01/21/07 09:29 AM
. * Re: Easy Black Bean Soup Meryl36   10/14/05 08:42 AM
. * Re: Shell? Angela E.   10/11/05 06:37 PM
. * Re: Shell? Shell Marr   10/11/05 09:03 PM
. * Re: Easy Black Bean Soup lalala   10/10/05 07:18 PM
. * Re: Easy Black Bean Soup Shell Marr   10/11/05 09:31 PM
. * Re: Easy Black Bean Soup Snorkie   10/10/05 02:56 PM
. * Re: Easy Black Bean Soup Shell Marr   10/11/05 09:30 PM

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