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TVP Meatballs       08/19/05 09:54 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA TVP Meatballs Saute in skillet: 2 cups TVP granules 1/2 finely chopped onion 1/2 tsp chili powder minced garlic cloves 1/2 ts. oregano 1 t. salt 1 T. tamari When brown, add 1 3/4 cup boiling liquid (water, veggie stock, tomato juice). Turn off heat and let stand for 10 minutes. Add 1/2 cup flour or instant gluten flour and mix well.(the gluten hold everything together) Shape into 1-1/2 inch balls, pressing firmly. Brown them lightly in oil in a hot skillet, or bake them in the oven (about 350 degrees until lightly brown). Makes about 20, and they do freeze well, if they are properly wrapped for the freezer. Serving options: hot pasta and spaghetti sauce simmer in a sweet and sour sauce and have over rice eat as is, with toothpicks, dipping in a curry sauce http://www.recipecottage.com -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Can I make meatballs with TVP? kristaIBS 08/19/05 09:38 AM Re: Can I make meatballs with TVP? Sara-Sage 08/19/05 12:41 PM TVP Meatballs Shell Marr 08/19/05 09:54 AM anyone tried this? -nt- jen1013 02/18/06 12:48 PM Re: TVP Meatballs kristaIBS 08/19/05 10:14 AM

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