Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
re: taco seasoning
      09/09/03 10:21 PM

Quote:

What taco seeasoning did you use b/c I have found that a lot of them have whey or lactose. I think you can buy it in bulk at the health food store and I am sure it would just be simply spices.




If you want to make your own, here is a recipe I've used:

Top Secret Recipes version of Lawry's Taco Spices and Seasonings adapted from http://www.topsecretrecipes.com/recipes/lwrytaco.htm (but it's no longer there)

1 tablespoon flour
1 teaspoon chili powder
1 teaspoon paprika
3/4 teaspoon minced onion
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/4 teaspoon sugar
1/8 teaspoon ground oregano

Combine all of the ingredients in a small bowl. Use 2 tablespoons plus 1/3 cup water per 1/2 pound ground meat.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Just Had Turkey Soft Tacos For 1st Time Shell Marr 09/08/03 09:47 PM
. * Re: Just Had Turkey Soft Tacos For 1st Time kcj44   09/26/03 08:29 PM
. * Re: Just Had Turkey Soft Tacos For 1st Time Shell Marr   09/26/03 10:55 PM
. * So Good, Having Again Tonight! -Turkey Soft Tacos -nt- Shell Marr   09/19/03 06:54 PM
. * Re: Just Had Turkey Soft Tacos For 1st Time schwab   09/09/03 09:07 AM
. * re: taco seasoning TessLouise   09/09/03 10:21 PM
. * Re: re: taco seasoning schwab   09/10/03 09:09 AM
. * Thank you Tess!! -NT- Shell Marr   09/10/03 07:21 AM
. * Re: Just Had Turkey Soft Tacos For 1st Time Shell Marr   09/09/03 09:18 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1026

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design