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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
      08/21/03 01:15 PM

**Note: I've never made this, I just did a search for Robyn

web page


1/2 C olive oil
1/4 C lemon juice (use real) or red wine vinegar (or half of each)
1/4 C red wine
1/2 Tsp minced garlic (adjust to your taste)
1 Tsp oregano
3 skinless chicken breast cut into 1" squares

*additional items needed to make skewers
green, orange, or red pepper

Let marinade for at least 3 hours. Then take skewers and put onion-chicken-mushroom-chicken-pepper-chicken. Do this until all the chicken is used up.

Grill these and brush with the leftover marinade. Be sure to constantly rotate. 15 mins


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Entire thread
Subject Posted by Posted on
* Greek Food 08/16/03 08:56 PM
. * Anyone have a recepie for Greek Food?    08/21/03 12:28 PM
. * GREEK TOMATO PILAF Shell Marr   08/21/03 01:32 PM
. * For the beef bouillon... HeatherAdministrator   08/21/03 04:13 PM
. * Re: For the beef bouillon... Shell Marr   08/21/03 04:36 PM
. * Re: Greek Food JuLee   04/05/04 07:42 AM
. * this ok? JuLee   04/05/04 07:54 AM
. * Tatziki! Kree   04/05/04 11:44 AM
. * CHICKEN SOUVLAKI Shell Marr   08/21/03 01:15 PM
. * GREEK POTATOES Shell Marr   08/21/03 01:19 PM
. * Re: GREEK POTATOES Shell Marr   01/01/08 07:51 PM
. * Re: CHICKEN SOUVLAKI BL   08/21/03 01:18 PM

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