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little bear

Reged: 12/22/04
Posts: 736
Loc: chicago
easy soyogurt smoothies!!!
      05/13/05 10:31 PM

i came up with this a couple days ago and really love making/drinking them! it really makes taking acacia alot more fun b/c the prep. is so easy--tea usually is a pain waiting for the water to heat soooo:

*Easy SoYogurt Smoothie*

-half-cup/froz.blueberries
-4-6 froz.strawberries
-1 container/vanilla soyogurt
-half-cup/vanilla soymilk
-1 TBSP/acacia
***blend!***
pour into a glass and enjoy

you can change the fruits depending on your tastebuds and your tolerance level. i used organic froz.fruits by Cascadian Farms, which you can usually find @ W.F.[whole foods] but i actually think theyre branching out and jewel may be carrying them?? hope you like it!


--------------------
VEGAN ASHLEY~IBS/C



www.myspace.com/dutchflowers








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* easy soyogurt smoothies!!! little bear 05/13/05 10:31 PM
. * Re: easy soyogurt smoothies!!! Passanie   05/14/05 10:38 AM
. * Re: easy soyogurt smoothies!!! little bear   05/14/05 03:01 PM

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