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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Re: Is There A Safe White Sauce?
08/15/03 01:23 PM

Ok... I found one... but it needs some converting. What can I use in place of the butter?

WHITE SAUCE:

3 tbsp. butter ??
3 tbsp. flour
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. cayenne pepper (adjust to taste)
1 1/2 to 2 c. milk (depending on desired consistency) *I would use soy

Cook butter and flour until butter is melted. Cook about 2 minutes longer. Gradually add milk until preferred consistency. Add salt and peppers.


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Entire thread
Subject Posted by Posted on
* Is There A Safe White Sauce? Shell Marr 08/15/03 12:43 PM
. * Re: Is There A Safe White Sauce? HeatherAdministrator 08/15/03 12:51 PM
. * Re: Is There A Safe White Sauce? Shell Marr 08/15/03 01:07 PM
. * Re: Is There A Safe White Sauce? Shell Marr 08/15/03 01:23 PM
. * Re: Is There A Safe White Sauce? HeatherAdministrator 08/15/03 01:24 PM
. * Thanks Heather, I'll try that.... nt Shell Marr 08/15/03 02:58 PM
. * Rice Dream White Sauce Shell Marr 08/21/03 12:03 PM
. * Re: Rice Dream White Sauce Shell Marr 01/10/05 04:19 PM
. * Rice Dream White Sauce Shell Marr 01/18/05 10:28 AM
. * Re: Rice Dream White Sauce Shell Marr 01/19/05 11:45 AM
. * I used Soy in place of the Rice milk crew 07/28/05 11:08 AM
. * Re: I used Soy in place of the Rice milk Shell Marr 07/28/05 01:53 PM
. * That's what I do too - nice thick sauce :o) kshsmom 07/28/05 11:59 AM
. * Re: Rice Dream White Sauce Jennifer Rose 01/18/05 12:18 PM
. * salts... khyricat 01/10/05 04:54 PM
. * Re: salts... Saveena 01/03/06 12:58 PM
. * Re: salts...(iodine/sea salt) Wind 01/03/06 01:11 PM
. * This sounds yummy! Thanks! -nt- *Melissa* 08/21/03 02:48 PM
. * Re: Rice Dream White Sauce Jennifer Rose 08/21/03 02:25 PM

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