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e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma
Chocolate Protein Pudding
      03/26/05 06:45 PM

2 boxes Mori-Nu Silken Lite Firm tofu
2 packets Mori-Nu chocolate pudding powder
2-3 tsp unsweetened cocoa powder
1 tbsp sugar (probably could decrease this by a bit)
2 scoops Chocolate Soy Protein Powder
8 tbsp water

Blend tofu and water together in blender, add the rest of the ingredients. Chill.

Makes 4 servings @ 360cal each (I eat this for a lunch/dinner substitute sometimes) with 27 g protein!

This is fantastic, very chocolatey and if you decrease the sugar, almost "healthy." I like to have a half portion as dessert sometimes.

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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