1 lb ground turkey breast 2 tablespoons fresh thyme, stripped and fine chopped coarse salt, to taste fresh ground pepper, to taste 2 scallions, fine chopped 1 carrot, shredded 1/2 small zucchini, fine chopped or shredded extra virgin olive oil, for drizzling 4 leaves green leaf lettuce or romaine lettuce 1 vine ripe tomato, sliced 1 cup store bought refrigerated creamy ranch dressing or herb salad dressing ** or any IBS safe dressing 4 crusty rolls, split
Combine first 7 ingredients in a bowl and form into 4 large patties. Brush with olive oil and cook 7 minutes each side over med0high heat in nonstick pan. Serve on split buns with lettuce, tomato and ranch dressing.
-------------------- if God brought you to it. He will bring you through it.