Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Homemade Low Calorie Potato Chips/Crisps       03/05/05 04:20 PM Edit Reply Quote dozyveeny Reged: 09/26/04 Posts: 273 Loc: UK Homemade Low Calorie Potato Chips Ingredients: 1 large potato, scrubbed clean and sliced 1/2 teaspoon olive oil salt or seasonings Instructions: Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred. Put potato slices in bag. Blow up the bag and quickly seal it shut. Shake vigorously until all the slices are coated. Arrange slices in a circle on a microwave-proof plate. Microwave on high for 4 minutes. Turn chips over and re-arrange them so they cook evenly. Microwave again for 2 minutes. Turn. Watch them carefully and microwave again for about 2 minutes or until they start to brown. They must brown a little in places or they will not crisp up. Remove and let cool. The chips crisp when cooling. Nutrition Facts: Amount Per Serving: Calories 165 Fat 2.4 g, Cholesterol 0 mg, Sodium 11 mg, Courtesy of: www.recipezaar.com I haven't tried this recipe yet - maybe the fat could be reduced by using a spray instead of oil? It would probably work with other root vegetables too, eg parsnips or beetroot. Josephine Print     Remind Me     Notify Moderator

Entire thread Homemade Low Calorie Potato Chips/Crisps dozyveeny 03/05/05 04:20 PM I use this silly, cheap thing all the time to make micro-SP chips Kandee 03/07/05 01:20 PM Re: I use this silly, cheap thing all the time to make micro-SP chips dozyveeny 03/07/05 05:21 PM Re: I use this silly, cheap thing all the time to make micro-SP chips Shell Marr 03/07/05 01:40 PM Do you peel the potato first?-nt Augie 03/07/05 07:27 AM I did - as wasn't too keen on the sweet potato skin!! - nt x nikjones_uk 03/07/05 07:31 AM Re: Homemade Low Calorie Potato Chips/Crisps nikjones_uk 03/06/05 04:46 AM Re: Homemade Low Calorie Potato Chips/Crisps dozyveeny 03/06/05 03:58 PM There is some other posts on making oven fries Augie 03/07/05 07:47 AM Re: There is some other posts on making oven fries dozyveeny 03/07/05 05:16 PM Re: Homemade Low Calorie Potato Chips/Crisps nikjones_uk 03/06/05 11:49 PM Re: Homemade Low Calorie Potato Chips/Crisps dozyveeny 03/07/05 05:01 PM I'm gonna make em now !! - nt nikjones_uk 03/06/05 03:49 AM Re: Homemade Low Calorie Potato Chips/Crisps retrograde 03/05/05 09:02 PM

Extra information 0 registered and 137 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 5877 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2