All Boards >> IBS Recipe Discussions


Reged: 06/17/03
Posts: 1140
Loc: Michigan
Re: Dying for Scones
      07/11/03 01:18 PM

I found this on also. You'll have to make some substitutions


1-1/2 cups flour
1 cup quick oats
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 egg white or equi. egg substitute ( I used egg beaters)
3/4 cup + 2 tablespoons vanilla non-fat yogurt
1/2 cup chopped fresh or frozen strawberries or raseberries
egg beaters equivalent to 1 egg white, beaten.

1. Combine the flour, oats, sugar, baking powder, and baking soda and stir
to mix well. Stir in the egg substitute and enough yogurt to form a stiff
dough. Gently stir in the berries.

2. Form the dough into a ball, and turn onto a lightly floured surface.
With floured hands, pat the dough into a 7-inch circle.

3. Coat a baking sheet with non-stick cooking spray. Place the dough on
the sheet, and use a sharp floured knife to cut it into 12 wedges. Pull
the wedges out slightly to leave a 1/2-inch space between them. Brush the
tops lightly with the beaten egg beaters.

4. Bake at 375 deg. F for 20 minutes, or until lightly browned. Transfer
to a serving plate and serve hot with the appropriate fruit spread.


Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Dying for Scones JAZMom 07/09/03 03:35 PM
. * Re: Dying for Scones jules   07/11/03 01:18 PM
. * Re: Dying for Scones louise   07/09/03 10:24 PM
. * Re: Dying for Scones mmacrobbie   07/10/03 12:02 PM
. * FF Banana Oat Scones *Melissa*   07/10/03 03:20 PM
. * Re: banana oat scones - sounds good, will try! -nt- KinOz   07/14/03 12:42 AM

Extra information
0 registered and 45 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2074

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

Shop For IBS Here!