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Shell- unrelated suggestions       01/06/05 10:59 AM Edit Reply Quote Sheri01 Reged: 04/19/04 Posts: 1731 Loc: New Jersey I get the same dizziness doing cardio and weight lifting, so I was told to eat an hour before, also. I usually eat a banana and wheat thins. The banana itself wasn't enough. They are also protable so you can take them with you if you are going somewhere before the gym. I was also told it may be better to eat 1/2 hour before gym time, but that kinda worries me IBS wise so I eat and hour before. pretzels may be ok instead of wheat thins if they are harsh on your tummy, but I eat the reduced fat ones and have had no problems, even without SF. I was also reccommended that cranberry juice could be good, too. -------------------- -Sheri Print     Remind Me     Notify Moderator

Entire thread For those having trouble getting their protein in jules 08/26/03 06:17 AM Re: For those having trouble getting their protein in Naturapanic 04/06/06 09:15 PM Re: For those having trouble getting their protein in e_mcmaster 05/14/05 12:30 PM Re: For those having trouble getting their protein in Kandee 05/07/05 09:03 PM Re: For those having trouble getting their protein in crew 03/16/06 12:21 PM how well they stay set up and cold? Shell Marr 01/05/05 02:08 PM Re: how well they stay set up and cold? uwponine 05/15/05 04:51 AM Shell... retrograde 05/08/05 07:24 AM Re: Shell... Volleyballer 03/16/06 11:19 AM Re: Shell... Shell Marr 03/16/06 11:36 AM Re: Shell... Shell Marr 05/10/05 09:44 AM Shell- unrelated suggestions Sheri01 01/06/05 10:59 AM Re: Shell- unrelated suggestions Shell Marr 01/06/05 11:06 AM Re: Shell- unrelated suggestions notadocter 05/07/05 07:34 PM Re: how well they stay set up and cold? Jennifer Rose 01/05/05 03:17 PM Re: how well they stay set up and cold? Shell Marr 01/05/05 04:12 PM Re: how well they stay set up and cold? Jennifer Rose 01/05/05 04:44 PM Re: how well they stay set up and cold? torbetta 01/05/05 02:46 PM Re: how well they stay set up and cold? Shell Marr 01/05/05 04:08 PM Re: how well they stay set up and cold? torbetta 01/06/05 06:29 AM Hey, I make something just like this, but with a banana! -nt- Heather 08/26/03 11:30 AM

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