Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Yes, tofu and veggie stir-fry on rice!       01/05/05 04:40 PM Edit Reply Quote Sara-Sage Reged: 02/04/04 Posts: 5508 Hi there, I'd have to say the easiest way is to add it to a veggie stir fry. Here's my quick meal that I had tonight after coming home from work. Rinse tofu. Cut into tiny 1" cubes and fry it in a pan or wok with some cooking sray. Add sliced carrots, green and red pepper, onion, celery and whatever else you like. Cook under tender (5-10 mins). Add a store-bought stir fry sauce. Heat until boiling and then turn off heat. Serve on rice. I found a GREAT one that I used tonight. It's called Renees 'Sesame Ginger Teriyaki' sauce. There's no bad stuff in it at all. Here's a link. http://www.renees.com/products_sizzlin_sesame.asp Good luck! Print     Remind Me     Notify Moderator

Entire thread New to Tofu ... any suggestions for EASY recipes? KimGun 01/05/05 02:09 PM You Betcha! Bevvy 03/03/05 03:28 PM Re: New to Tofu ... any suggestions for EASY recipes? Meryl36 03/03/05 08:06 AM Re: New to Tofu ... any suggestions for EASY recipes? StymiedChef 03/02/05 03:49 PM Yum! atomic rose 03/02/05 04:30 PM Re: Yum! StymiedChef 03/02/05 07:41 PM Here's a dumb question... atomic rose 03/02/05 08:16 PM Re: Here's a dumb question... StymiedChef 03/03/05 01:07 AM Re: Here's a dumb question... Ravenndark 03/03/05 05:51 PM Another suggestion... atomic rose 03/02/05 03:10 PM One for the summer: Tofu on Stilts (Dengaku) atomic rose 03/02/05 03:05 PM Re: New to Tofu ... any suggestions for EASY recipes? Miss Kate 01/05/05 04:44 PM Yes, tofu and veggie stir-fry on rice! Sara-Sage 01/05/05 04:40 PM Re: Yes, tofu and veggie stir-fry on rice! Snow for Sarala 03/02/05 02:52 PM

Extra information 0 registered and 75 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 6890 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2