Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Alice A.

Reged: 10/26/04
Posts: 11
Loc: Knoxville, MD
Re: Silly question...but can you add acacia to baked goodies?
      12/03/04 05:57 PM

Just got some acacia for the first time and have been experimenting myself.
I added it to one of my favorite desserts, Oatmeal Peach Betty, and didn't notice any difference in texture or taste. Just added about a tablespoon to the crumb topping.

Oatmeal Peach Betty

1 qt canned peaches + juice (mom canned her own peaches, I ended up using 2 15oz cans of DelMonte Harvest Spice Sliced Peaches..tasted pretty close to me)
2 tbsp lemon juice
1/4 tsp cinnamon
1 tbsp margarine
1/2 tsp vanilla
2/3 c flour
1/4 c canola oil (could probably use less or sub in some applesauce)
1/4 tsp salt
1/4 tsp baking soda
2/3 c quick oats
1 tbsp acacia powder

Place peaches in a 2 qt cassarole dish greased with non-stick spray. Sprinkle lemon juice and cinnamon over peaches and dot with pieces of margarine. Mix brown sugar, oil, and vanilla. Sift flour, salt, baking soda, and acacia, add oats. Add flour mix and blend well, sprinkle over peaches.
Bake 45 minutes at 350F.

Also tried blending a tbsp of acacia into some of my gravy for a turkey dinner and it did thicken the gravy but didn't take away from the taste at all.

It is so nice having so many options now to get my daily fiber. Keep experimenting everybody!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Silly question...but can you add acacia to baked goodies? Kandee 09/17/04 08:41 AM
. * Re: Silly question...but can you add acacia to baked goodies? Alice A.   12/03/04 05:57 PM
. * update on experiments so far... khyricat   12/03/04 05:18 PM
. * Re: update on experiments so far... Kandee   12/03/04 07:12 PM
. * Re: update on experiments so far... khyricat   12/04/04 06:28 AM
. * Kandee, I finally have this info! HeatherAdministrator   11/29/04 06:27 PM
. * Great. This could prove to be interesting.... Kandee   11/29/04 11:48 PM
. * Re: Great. This could prove to be interesting.... HeatherAdministrator   11/30/04 11:13 AM
. * Acacia in cooking and baking.... Kandee   11/30/04 01:15 PM
. * Re: Great. This could prove to be interesting.... khyricat   11/30/04 12:54 PM
. * Yeah, this is what I need to do... HeatherAdministrator   11/30/04 05:06 PM
. * I think it may depend on the recipe too- khyricat   12/01/04 06:17 AM
. * Re: I think it may depend on the recipe too- Kandee   12/01/04 09:57 AM
. * Re: I think it may depend on the recipe too- khyricat   12/01/04 11:06 AM
. * Thanks heather... khyricat   11/30/04 06:21 AM
. * I have been meaning to try this for months! HeatherAdministrator   09/17/04 11:22 AM
. * Re: I have been meaning to try this for months! Kandee   09/18/04 10:35 AM
. * Thanks Heather... Linz   09/18/04 07:24 AM
. * Re: Silly question...but can you add acacia to baked goodies? Linz   09/17/04 08:53 AM
. * Does Acacia break down in Heat? Kandee   09/21/04 04:12 PM
. * I can actually find this out... HeatherAdministrator   09/21/04 05:17 PM
. * Thanks Heather!-nt- Kandee   09/21/04 06:23 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2963

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design