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All Boards >> IBS Recipe Discussions


Reged: 02/04/04
Posts: 5508
Spaghetti with red lentil sauce (vegan)
† † † 12/03/04 08:54 AM

This is yummy and super easy!

Spaghetti with Red Lentil Sauce

1 small onion
1 clove garlic
1 large red pepper
1/3 cup rentil lentils (dry not canned)
2/3 cup water
2 tblsp tomato paste
3 oz spaghetti
cooking spray

1. Peel onion, garlic and de-seed red pepper. Chop these finely.

2. Heat cooking spay in saucepan. Saute the veggies for 3 mins.

3. Rinse the lentils (to remove dust) and add to saucepan. Stir in water and tomato paste. Bring to boil and simmer for 15 mins.

4. Meanwhile, cook the spaghetti, drain it and serve with sauce.


* from the "Vegan Cooking for One" cookbook by Leah Leneman *

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* Spaghetti with red lentil sauce (vegan) Sara-Sage 12/03/04 08:54 AM
. * Re: Spaghetti with red lentil sauce (vegan) Cyndy†† 05/18/10 07:48 AM
. * Re: Spaghetti with red lentil sauce (vegan) Shell Marr†† 08/09/05 04:30 PM

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