I think scones will be a tough one to make taste good. I have been craving chocolate chip cookies lately but the good fatty ones! I have some low fat recipes for scones here and there so I will look through them but they won't be like those buttery ones at the coffee shop. Yum but bad!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Scones and butter what to use as a substitute
I have some low fat recipes for scones here and there so I will look through them but they won't be like those buttery ones at the coffee shop. Yum but bad! 
