All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Smothered chicken
      09/24/04 09:02 AM
renaanne

Reged: 09/19/04
Posts: 86
Loc: Marietta, GA

I used to make everything non-dairy while I was nursing because both my kids had problems. Who knew these recipes would come back as so useful!!! This one has a great "creamy" sauce and is wonderful with rice.

4 chicken breasts
1/2 tsp salt
1/4 tsp pepper
1 tbsp oil
2 C Carrots
1 C sliced onion (I always decrease this significantly)
1 garlic clove
2 pckgs fresh mushrooms
1/4 C flour
1 (14 1/2 oz.) can chicken broth
1 tsp dried thyme

Sprinkle chicken w/ salt and pepper and cook 4 min. on each side and remove. Add oil, carrots, onion, and garlic, cook 2 min. Add mushrooms, cook 5 min. Sprinkle w/ flour, cook 2 min stirring constantly. Add broth, thyme, bring to boil and cook until slightly thick. Return chicken, cover, and simmer 10 min.

Print     Remind Me     Notify Moderator    

Entire thread
* Smothered chicken
renaanne
09/24/04 09:02 AM
* Re: Smothered chicken
Shell Marr
09/24/04 09:24 AM
* Re: Smothered chicken
RachelT
09/24/04 10:26 AM

Extra information
0 registered and 83 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2400

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review