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All Boards >> IBS Recipe Discussions


Reged: 02/11/03
Posts: 483
Loc: Southern California
Asparagus in Crab Sauce Pasta
      05/29/03 12:32 PM

Found this recipe, sounded great.

7 oz can Crab Meat
2tsp canola oil
Fresh Asparagus (recipe stated 4 bunches but I don't know what that means in US amounts, I know it's not 4 of our bunches)
2 cups fat free chicken broth or vegetable broth
2 TB cornstarch (cornflour)

5 oz pasta noodles

Cook noodles. Heat oil in a pan and add chopped asparagus. Stir fry for 5 minutes. Add chicken/veg broth, cornstarch and crab meat. Stir until sauce thickens, pour over pasta.

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Subject Posted by Posted on
* Asparagus in Crab Sauce Pasta Karin 05/29/03 12:32 PM
. * Re: Asparagus in Crab Sauce Pasta ConcreteAngel   05/29/03 12:34 PM
. * Re: Asparagus in Crab Sauce Pasta Laurie   05/30/03 06:28 AM
. * Re: Asparagus in Crab Sauce Pasta Karin   05/29/03 02:39 PM
. * Re: Asparagus in Crab Sauce Pasta HeatherAdministrator   05/29/03 01:26 PM
. * Re: Asparagus in Crab Sauce Pasta tnchawk   05/29/03 12:40 PM

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