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Re: Not sure where to post to get feedback       08/29/13 06:39 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the boards, Did you GP or GI doctor tell you about the clinically tested FODMAP approach from managing IBS symptoms? Here is a link to a dietitian's discussion of the FODMAP approach to managing IBS symptoms and another source of information on the topic. The FODMAP approach has been shown to reduce IBS symptoms 70-80% The FODMAPs Approach — Minimize Consumption of Fermentable Carbs to Manage Functional Gut Disorder Symptoms Understanding FODMAPs Also, one should remove common IBS triggers such as coffee, tea, high fat and high insoluble fiber foods. Here is a link to more information by Heather How to eat for IBS -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Not sure where to post to get feedback ncy54 08/29/13 05:54 AM Re: Not sure where to post to get feedback Syl 08/29/13 06:39 AM Re: Not sure where to post to get feedback ncy54 08/31/13 10:57 AM

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