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Re: flatulence       08/03/12 06:45 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, Some soluble fibers are fermented by bacteria in the colon faster than other soluble fibers producing lots of gas and other by-products. The gas increases the flatulence. For examples a commonly sold soluble fiber is inulin. It ferments very rapidly and it can exacerbate IBS symptoms. On the other hand soluble fibers like Heather's tummy fiber ferment slowly and synthetic soluble fibers that contain calcium polycarbophil such as FiberCon don't ferment at all. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread flatulence avalon 06/04/12 08:50 PM Re: flatulence Syl 08/03/12 06:45 AM Re: flatulence tfree 08/02/12 06:32 AM

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