well I don't over eat..I mean I'm not fat,but I have a couple extra pounds..you mean binging as in binging on no no foods? That's about to change,at work there is going to be a ban on food,that means people at work who take food and eat it whenever they want without paying for it or being on their work break,gets fired or a suspension of a few days. I don't eat the food when I'm on break cuz my break is only 30mins and I'm too busy relaxing and pushing on my tummy to relieve gas. I'd be too scared to take food any more becaue I never want to get fired or lose several days of work hours.