I been on here over 2 yearss. Yea it's gotten to the point my ibs wakes me up when I'm still really tired and then I try for hours to sleep but my ibs won't let me. It's extremely hard for me to break my habits. When I think back on the time I actually had the willpower and did what I was supposed to I feel like it's less hard. I hate the days I feel so awful while I'm working. I just stop talking to everyone when I feel so bad and don't want to snap at people.
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