Don't feel ashamed gaga.There are so many people out there that suffer and could have help.The very fact you are on these drugs ocasionally shows that you are willing to accept you can't do it alone.No one can.The ones that think they can are just deludung them selves.Knowing that you can help other people by talking about what you have and what you are taking to fix it will help others to realize theat they aren't alone.That I think is the biggest thing.We all need to talk about our help issues more openly so that shy kid in the corner or the weird guy in the back can get information before its too late.How many youngersters,and adults have ended their lives because they didn't know there was help out there. Did you know that the actor that plays Sonny on GH suffers from panic and anixety attacks too.Thats why he left the show for a few years.Now he has the meds he needs and he is back doing what he loves. Depression is crazy and aniexty can confine you to a life of hell.Most of us here know what that is like but we have all searched for an answer and have found you and others here that understand. Someday you will be able to stop again but It's great that you talk about it.Everyone should.
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.