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fancymom...       07/26/08 01:20 PM Edit Reply Quote Zara Reged: 06/07/06 Posts: 883 Fancymom, what is the type of fiber in Fibercon, is it psyllium husk? And, is it SF or IF? That is so interesting that you actually get better on a diet that contains more IF than SF (unless I'm reading your posts wrong). I've done a lot of thinking lately, trying to reconsider my diet. I've been reading the posts of kim123 (mainly yeast free, sugar free diet), and also Tatyana's and yours. It actually seems like both of you need a lot more IF than SF. I wish what works for one IBS-C would work for another and I could just copy their meal plan and be fine! So anyway, I think I'm going to combine a few things from each approach (some EFI principles, no sugar, low wheat, higher IF) and hopefully a miracle will happen ! -------------------- IBS-C, bloating, cramps pregnant Print     Remind Me     Notify Moderator

Entire thread Ok, Girls...ready to go sugar free?!?! fancymom 07/09/08 01:33 PM I fell off the wagon.....and I fell HARD! Nugget 07/30/08 08:22 PM I'm back to work today....but..... Nugget 08/01/08 09:26 AM Re: I'm back to work today....but..... fancymom 08/01/08 10:20 AM Re: I'm back to work today....but..... Nugget 08/01/08 11:06 AM Re: I'm back to work today....but..... fancymom 08/01/08 11:10 AM Re: I'm back to work today....but..... Nugget 08/01/08 11:13 AM Re: I fell off the wagon.....and I fell HARD! emmasmom 07/31/08 02:34 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:41 PM Re: I fell off the wagon.....and I fell HARD! emmasmom 07/31/08 06:32 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:39 PM Re: I fell off the wagon.....and I fell HARD! emmasmom 07/31/08 08:19 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 08:51 AM Re: I fell off the wagon.....and I fell HARD! emmasmom 07/31/08 10:50 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 01:38 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:29 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 10:18 AM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:00 AM Re: I fell off the wagon.....and I fell HARD! 07/31/08 12:28 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:30 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 10:24 AM Re: I fell off the wagon.....and I fell HARD! 08/01/08 12:19 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 04:17 PM Re: I fell off the wagon.....and I fell HARD! Nugget 08/03/08 06:01 PM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 01:15 PM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:02 AM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 11:14 AM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:17 AM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 04:19 PM Re: I fell off the wagon.....and I fell HARD! Nugget 08/03/08 06:02 PM Re: I fell off the wagon.....and I fell HARD! 07/31/08 02:43 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 03:08 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 11:44 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 01:40 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:32 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 10:26 AM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:11 AM Re: I fell off the wagon.....and I fell HARD! dragonfly 07/31/08 07:30 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 08:56 AM Re: I fell off the wagon.....and I fell HARD! dragonfly 07/31/08 10:21 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 10:43 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 07:21 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 08:57 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 01:35 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:33 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 10:27 AM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:14 AM Re: I fell off the wagon.....and I fell HARD! 07/31/08 10:13 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 10:44 AM Re: I fell off the wagon.....and I fell HARD! dragonfly 07/31/08 10:24 AM Re: I fell off the wagon.....and I fell HARD! GaGa 07/30/08 11:45 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 06:13 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 07:22 AM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 08:58 AM Re: I fell off the wagon.....and I fell HARD! fancymom 07/31/08 01:44 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 02:36 PM Re: I fell off the wagon.....and I fell HARD! fancymom 08/01/08 10:28 AM Re: I fell off the wagon.....and I fell HARD! Nugget 08/01/08 11:18 AM Re: I fell off the wagon.....and I fell HARD! GaGa 07/31/08 04:38 PM Re: I fell off the wagon.....and I fell HARD! Nugget 07/31/08 05:46 PM I've decided to go salt free, too.... Nugget 07/25/08 05:30 PM Re: I've decided to go salt free, too.... fancymom 07/26/08 11:22 AM Re: I've decided to go salt free, too.... 07/26/08 03:01 PM Re: I've decided to go salt free, too.... Nugget 07/26/08 03:08 PM Re: I've decided to go salt free, too.... fancymom 07/27/08 05:19 AM Re: I've decided to go salt free, too.... Nugget 07/26/08 12:27 PM OK.....count me in! Nugget 07/22/08 10:56 AM Re: OK.....count me in! fancymom 07/22/08 04:30 PM Re: OK.....count me in! Nugget 07/22/08 04:57 PM Re: OK.....count me in! fancymom 07/22/08 06:31 PM Re: OK.....count me in! 07/23/08 03:46 AM Re: OK.....count me in! fancymom 07/23/08 10:56 AM Re: OK.....count me in! Nugget 07/23/08 11:16 AM Re: OK.....count me in! Nugget 07/22/08 08:21 PM Re: OK.....count me in! fancymom 07/23/08 10:54 AM Re: OK.....count me in! Nugget 07/23/08 11:22 AM Re: OK.....count me in! 07/23/08 11:01 AM Re: OK.....count me in! fancymom 07/23/08 11:04 AM Re: OK.....count me in! 07/22/08 02:37 PM Re: OK.....count me in! Nugget 07/22/08 04:58 PM Re: OK.....count me in! 07/22/08 02:39 PM Re: OK.....count me in! fancymom 07/22/08 04:32 PM Re: OK.....count me in! 07/23/08 03:42 AM Re: OK.....count me in! Nugget 07/22/08 04:59 PM Re: OK.....count me in! fancymom 07/22/08 06:33 PM Re: OK.....count me in! 07/23/08 10:57 AM Re: OK.....count me in! fancymom 07/23/08 10:59 AM Re: OK.....count me in! 07/23/08 12:49 PM Re: OK.....count me in! Nugget 07/23/08 11:26 AM Re: OK.....count me in! 07/24/08 09:02 PM Re: OK.....count me in! Nugget 07/25/08 08:13 AM Re: OK.....count me in! fancymom 07/25/08 10:11 AM Re: OK.....count me in! Nugget 07/25/08 10:28 AM Re: OK.....count me in! fancymom 07/26/08 11:24 AM Re: OK.....count me in! Nugget 07/26/08 12:32 PM Re: OK.....count me in! fancymom 07/27/08 05:21 AM Re: OK.....count me in! Nugget 07/27/08 07:11 AM Re: OK.....count me in! fancymom 07/28/08 06:50 AM Re: OK.....count me in! Nugget 07/28/08 07:03 AM Re: OK.....count me in! 07/30/08 07:58 PM Re: OK.....count me in! fancymom 07/31/08 07:23 AM Re: OK.....count me in! Nugget 07/31/08 08:59 AM Re: OK.....count me in! Nugget 07/30/08 08:04 PM Re: OK.....count me in! 07/31/08 09:11 PM Re: OK.....count me in! fancymom 08/01/08 10:31 AM Re: OK.....count me in! 08/01/08 12:24 PM Re: OK.....count me in! Nugget 08/01/08 01:16 PM Re: OK.....count me in! Nugget 08/01/08 11:23 AM Re: OK.....count me in! 08/01/08 12:42 PM Re: OK.....count me in! fancymom 08/01/08 04:22 PM Re: OK.....count me in! Nugget 08/03/08 06:03 PM Re: OK.....count me in! Nugget 08/01/08 01:18 PM Re: OK.....count me in! Nugget 08/01/08 07:53 AM Re: OK.....count me in! fancymom 08/01/08 10:32 AM Re: OK.....count me in! Nugget 08/01/08 11:25 AM Re: OK.....count me in! fancymom 08/01/08 04:24 PM Re: OK.....count me in! 08/03/08 06:19 PM Re: OK.....count me in! Nugget 08/03/08 06:28 PM Re: OK.....count me in! 08/03/08 07:41 PM Re: OK.....count me in! Nugget 08/03/08 08:13 PM Re: OK.....count me in! Nugget 08/03/08 06:05 PM I've also been trying this! Zara 07/26/08 01:00 PM Re: I've also been trying this! 07/26/08 02:58 PM fancymom... Zara 07/26/08 01:20 PM Re: fancymom... fancymom 07/27/08 05:26 AM Re: fancymom... Zara 07/27/08 02:01 PM Re: fancymom... Jordy 07/26/08 03:12 PM Re: OK.....count me in! Nugget 07/22/08 08:23 PM Re: OK.....count me in! fancymom 07/23/08 10:57 AM Re: OK.....count me in! Nugget 07/23/08 11:24 AM Re: Ok, Girls...ready to go sugar free?!?! 07/22/08 07:15 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/22/08 10:24 AM Re: Ok, Girls...ready to go sugar free?!?! 07/22/08 02:33 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/22/08 04:33 PM Re: Ok, Girls...ready to go sugar free?!?! dragonfly 07/11/08 07:53 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/12/08 05:05 AM Re: Ok, Girls...ready to go sugar free?!?! Kteach84 07/11/08 06:59 PM Re: Ok, Girls...ready to go sugar free?!?! Draupadi 07/15/08 08:59 AM Now that you mention sugar..... emmasmom 07/15/08 06:43 AM Re: Now that you mention sugar..... fancymom 07/15/08 11:25 AM Re: Now that you mention sugar..... 07/17/08 09:33 AM Re: Now that you mention sugar..... fancymom 07/17/08 09:49 AM What kind of soy yogurt do you eat? steffiejoy 07/17/08 05:51 PM Re: What kind of soy yogurt do you eat? fancymom 07/18/08 06:02 AM Soy yogurt emmasmom 07/17/08 09:52 AM Re: Soy yogurt neet 07/27/08 07:00 PM Re: Soy yogurt fancymom 07/17/08 09:57 AM Re: Soy yogurt 07/17/08 10:15 AM Re: Soy yogurt fancymom 07/17/08 01:06 PM Re: Soy yogurt 07/17/08 05:54 PM Re: Soy yogurt GaGa 07/17/08 07:21 PM Re: Soy yogurt fancymom 07/18/08 06:05 AM Re: Soy yogurt GaGa 07/17/08 10:48 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/12/08 05:24 AM Re: Ok, Girls...ready to go sugar free?!?! Kteach84 07/12/08 07:14 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/12/08 10:33 AM Re: Ok, Girls...ready to go sugar free?!?! 07/12/08 07:30 AM Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet fancymom 07/13/08 02:31 PM Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet 07/13/08 09:11 PM Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet 07/14/08 07:50 AM Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet fancymom 07/14/08 11:14 AM Re: Ok, Girls...ready to go sugar free?!?! Day 4 on the no sugar diet 07/14/08 11:31 AM Good Luck! emmasmom 07/11/08 12:01 PM Re: Good Luck! fancymom 07/11/08 12:32 PM Re: Good Luck! emmasmom 07/11/08 12:58 PM Re: Good Luck! fancymom 07/11/08 01:23 PM Re: Good Luck! emmasmom 07/11/08 01:41 PM Re: Good Luck! fancymom 07/11/08 02:21 PM Re: Good Luck! 07/11/08 02:53 PM Re: Good Luck! fancymom 07/12/08 05:28 AM blew it last night 07/12/08 06:35 AM Re: Ok, Girls...ready to go sugar free?!?! 07/11/08 07:34 AM Re: Ok, Girls...ready to go sugar free?!?! 07/11/08 07:00 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/11/08 07:56 AM Re: Ok, Girls...ready to go sugar free?!?! 07/11/08 11:00 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/11/08 12:30 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/11/08 12:36 PM Re: Ok, Girls...ready to go sugar free?!?! Fen 07/11/08 12:32 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/11/08 12:33 PM Re: Ok, Girls...ready to go sugar free?!?! Fen 07/11/08 01:10 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/11/08 01:21 PM Re: Ok, Girls...ready to go sugar free?!?! Aly 07/09/08 03:19 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 09:49 AM Re: Ok, Girls...ready to go sugar free?!?! Aly 07/10/08 05:48 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 06:32 PM Re: Ok, Girls...ready to go sugar free?!?! 07/10/08 12:25 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 01:21 PM Re: Ok, Girls...ready to go sugar free?!?! 07/10/08 01:29 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 02:02 PM Re: Ok, Girls...ready to go sugar free?!?! Fen 07/10/08 05:08 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 06:39 PM Re: Ok, Girls...ready to go sugar free?!?! 07/10/08 07:01 PM Re: Ok, Girls...ready to go sugar free?!?! dragonfly 07/09/08 05:21 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 09:55 AM Re: Ok, Girls...ready to go sugar free?!?! Fen 07/10/08 10:53 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 01:24 PM Re: Ok, Girls...ready to go sugar free?!?! 07/10/08 02:04 PM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 02:12 PM Re: Ok, Girls...ready to go sugar free?!?! 07/10/08 03:01 PM Re: Ok, Girls...ready to go sugar free?!?! steffiejoy 07/10/08 10:51 AM Re: Ok, Girls...ready to go sugar free?!?! fancymom 07/10/08 01:26 PM

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