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Re: Thanks for the reply
      07/17/08 01:33 PM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

Actually, the ezekiel bread is gluten free. And I do still take the acacia occasionally(maybe once or twice a week). Most days I take fibercon.

Fruits I eat: Peaches, Pears, bananas, plums. All peeled. NO APPLES...they tear me up!
Veggies I eat: Yellow and zucchini squash, white and sometimes sweet potatoes, mushrooms, yellow/red peppers(I peel those), and small amounts of romaine lettuce. I cook ALL my veggies(except the lettuce) until very soft. Steam them until soft & tender, that way they won't loose their nutrients. Sometimes I even mash them and put a little soy cheese on top. They taste awesome that way! NO CORN, and NO ONIONS.

I probably eat 2-3 sevings of fruits and 2 servings of veggies per day. Some days I eat a little less. I can pretty much tell how well I am tolerating them by about mid-day.

--------------------
FancyMom
IBS-A,Constipation predominant, GERD

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Entire thread
* IBS and white flour products
fancymom
07/13/08 04:55 PM
* WOW! Plenty to eat, don't worry......
Hapamama
07/16/08 08:29 PM
* Re: WOW! Plenty to eat, don't worry......
fancymom
07/17/08 04:11 AM
* Support and encouragment in abundance!
Hapamama
07/17/08 01:29 PM
* Re: Support and encouragment in abundance!
fancymom
07/17/08 01:34 PM
* Re: WOW! Plenty to eat, don't worry......
sharond
07/17/08 08:07 AM
* Re: WOW! Plenty to eat, don't worry......
fancymom
07/17/08 09:56 AM
* Re: WOW! For Fancymom..
sharond
07/17/08 02:05 PM
* Re: WOW! For Fancymom..
fancymom
07/17/08 04:14 PM
* Re: WOW! For Fancymom..
sharond
07/17/08 05:46 PM
* Re: WOW! For Fancymom..
fancymom
07/18/08 05:53 AM
* Re: WOW! For Fancymom..
sharond
07/18/08 07:11 AM
* Re: WOW! For Fancymom..
fancymom
07/18/08 11:18 AM
* Re: WOW! Plenty to eat, don't worry......
Jordy
07/17/08 10:48 AM
* Re: WOW! Plenty to eat, don't worry......
fancymom
07/17/08 12:43 PM
* Thanks for the reply
Jordy
07/17/08 01:11 PM
* Re: Thanks for the reply
fancymom
07/17/08 01:33 PM
* Re: Thanks for the reply
Fen
07/18/08 04:33 AM
* Re: Thanks for the reply
fancymom
07/18/08 05:57 AM
* Re: IBS and white flour products
GaGa
07/14/08 04:00 AM
* Re: IBS and white flour products
kim123
07/17/08 11:46 AM
* Re: IBS and white flour products
GaGa
07/17/08 01:52 PM
* Re: IBS and white flour products
fancymom
07/17/08 12:46 PM
* Re: IBS and white flour products
fancymom
07/14/08 04:40 AM
* Re: IBS and white flour products
Fen
07/14/08 04:05 AM
* Re: IBS and white flour products
fancymom
07/14/08 04:42 AM
* Re: IBS and white flour products
emmasmom
07/13/08 06:04 PM
* Re: IBS and white flour products
fancymom
07/14/08 04:43 AM
* Re: IBS and white flour products
dragonfly
07/13/08 06:43 PM
* Re: IBS and white flour products
fancymom
07/14/08 04:45 AM
* Re: IBS and white flour products
Fen
07/14/08 03:10 PM
* Re: IBS and white flour products
fancymom
07/14/08 04:54 PM
* Re: IBS and white flour products
Fen
07/15/08 04:08 AM
* Re: IBS and white flour products
fancymom
07/15/08 11:40 AM
* Re: IBS and white flour products
Fen
07/15/08 04:07 AM
* Re: IBS and white flour products
fancymom
07/15/08 11:44 AM
* Re: IBS and white flour products
Fen
07/16/08 04:09 AM
* Re: IBS and white flour products
fancymom
07/16/08 07:24 AM
* Re: IBS and white flour products
dragonfly
07/16/08 07:21 AM
* Re: IBS and white flour products
fancymom
07/16/08 07:27 AM
* Re: IBS and white flour products
GaGa
07/16/08 04:08 PM

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