Ok. Something really wierd happened to me today...
As you already know, I am doing the "no sugar" thing right now. Well, I read the book - "Never be Sick Again" and it made soooo much sense to me, that I decided to give up wheat flour as well. I went almost 2 days without wheat flour, and sugar and was feeling really good! No belly aches AT ALL! Well, this afternoon I gave in to the flour (complex carb) craving, and ate some plain baked pita chips. My belly started blowing up like a balloon and I started cramping like CRAZY from all the GAS in my belly!!
I REALLY believe that wheat flour is my problem!! It was truly amazing. I could almost look in the mirror and watch as my belly grew...then the old familiar gas cramping started. Now, while I was "wheat flour free" for 2 days, I had none of that! My belly felt GREAT!!
Interesting!! Ok. So now what? I don't know if I should try the sugar thing again(now that I have been off of it for 4 days), or if I should go sugar AND wheat flour free?? What would you do?
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IBS and white flour products
