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Re: SEVERELY BLOATED UPPER ABS WITH PAIN       04/07/08 11:34 AM Edit Reply Quote IslandBride5 Reged: 03/31/08 Posts: 28 Loc: Eugene, Oregon Binok I am glad you ordered the book! I ate solulable all weekend too but added in a glass of red wine or two. That went okay. Wine never disagreed with me to begin, it actually always seemed to soothe the discomfort. Anyway, I bougth frend and sour dough bread. I ate a piece of that for bkfst with fruit. Then for lunch I made a sour dough turkey sandwich with lettuce, veganase, mustard and goat cheese on it (goat cheese doesn't bother me). Yummy! I also ate that along with a bowl of two different types of fruit. That was lunch. Then around 4pm I would have a couple rice crackers with tofutti cream cheese (amazing flavor) or a piece of french bread. 1 hour before lunch and dinner I took a peppermint oil capsule. And for dinner I made grilled chicken breast with past or grilled chicken breast with french bread and a salad (which I ate last) or veggies burger on french bread with asparagus and a salad. I felt really good last week and all weekend. I am even having BM's. I do also take acacia powder twice a day too. I am up to 2 tsp a day. I miss coffee though. I have been drinking soy chai (I couldn't quit caffeine cold turkey) and that is good but it is not coffee. I am on day 7 of no coffee and I can definitely feel it today! I seem a little grouchie!!! I am at a stale mate today as well because I am still trying to put all the do's and don't together in my head and at times coming up with dinner menu ideas is really a challenge for me!! How are you doing? -------------------- Meet my sweet dog Marley! Print     Remind Me     Notify Moderator

Entire thread SEVERELY BLOATED UPPER ABS WITH PAIN soulful 03/30/08 07:12 PM I have this problem too and I've found something that seems to help! MadelineNY 05/08/08 11:43 AM Re: I have this problem too and I've found something that seems to help! stopper 05/08/08 12:14 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Susie2 03/31/08 09:20 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN soulful 03/31/08 10:14 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Susie2 04/01/08 12:38 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 03/30/08 07:31 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN soulful 03/30/08 07:52 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 03/31/08 06:26 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Susie2 04/01/08 12:51 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/01/08 07:27 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Susie2 04/02/08 06:26 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN soulful 03/30/08 07:41 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 03/31/08 06:48 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 03/31/08 03:45 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 03/31/08 06:51 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Susan S 04/01/08 10:59 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/02/08 04:54 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Kimberley321 04/03/08 12:42 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/03/08 02:08 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/03/08 07:32 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/04/08 11:26 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/04/08 06:57 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/05/08 05:58 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/05/08 07:20 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/07/08 11:34 AM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/07/08 07:02 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/07/08 07:00 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/08/08 04:28 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN binok 04/08/08 06:48 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN IslandBride5 04/09/08 12:01 PM Re: SEVERELY BLOATED UPPER ABS WITH PAIN Mary_V 04/05/08 04:05 AM

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