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All Boards >> Hypnosis for Irritable Bowel Syndrome Discussions

Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA
Re: Shawneric this may sound silly..
      04/06/03 09:45 AM

Kerrie, thank you SO MUCH for posting these questions! Shawn, thank you SO MUCH for responding!! I too have AWFUL bloating and painful gas...it is SO frustrating to start out my day one size and end my day 2-4 sizes larger than where I began! I'm having a hard time finding the right exercise to help this--I do yoga, but it's not enough! I used to run--but I have a knee injury now--so I can't do that. I wonder if exercise would just flush all the water out and make the bloating go down (that's my hopeful theory anyway)! I just don't even know where to begin. It's freezing cold and slushy here these days...and I can't afford a gym...so that leaves home the place to exercise. My husband and I don't have a TV...we choose not to...so a video doesn't fit in.

I'm doing Mike Mahoney's tapes--what a PLEASURE--taing probiotics, a multi vitamin, calcium citrate/magnesium citrate, and following Heather's diet. I'm sure that eventually I will see some improvement--this isn't instant oatmeal we're making--it's improving our health--and it's worth the wait! In the meantime though, if you have any other ideas, I'd be EVER SO GREATFUL!!!! Thanks for listening (I LOVE this board)!!!

I hope that you are feeling better soon Kerrie!

Shawn, thanks SO MUCH again for all you're doing for us!

*hugs*

Always,
Ruchie

--------------------
Formerly known as Ruchie

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Serotonin Info KinOz 03/31/03 02:29 PM
. * Re: Serotonin Info Essence   04/01/03 05:06 PM
. * Re: Serotonin Info shawneric   04/01/03 07:50 AM
. * Re: Serotonin Info Andie   10/02/04 05:52 AM
. * Re: Serotonin Info shawneric   10/02/04 10:33 AM
. * Re: Serotonin Info shawneric   10/02/04 08:56 AM
. * seratonin link - hence bowel movements on mdma? jo1978   04/15/03 10:37 PM
. * Re: seratonin link - hence bowel movements on mdma? shawneric   04/16/03 08:22 AM
. * Re: Serotonin Info KinOz   04/01/03 10:01 PM
. * Re: Serotonin Info shawneric   04/02/03 06:41 AM
. * Re: Serotonin Info shawneric   04/03/03 09:33 AM
. * Re: Serotonin Info susaloh   04/09/03 03:55 AM
. * Re: Serotonin Info Galwae   04/10/03 11:57 AM
. * Re: Serotonin Info susaloh   04/10/03 11:40 PM
. * Re: Serotonin Info HeatherAdministrator   04/09/03 01:54 PM
. * Re: Serotonin Info - Answer to Heather's question susaloh   04/10/03 03:06 AM
. * Re: Serotonin Info shawneric   04/09/03 08:40 AM
. * Re: Serotonin Info -question for ShawnEric susaloh   04/11/03 09:30 AM
. * Re: Serotonin Info -question for ShawnEric shawneric   04/11/03 10:15 AM
. * Re: Serotonin Info -question for ShawnEric juniper   04/13/03 07:02 PM
. * Re: Serotonin Info -question for ShawnEric shawneric   04/14/03 08:25 AM
. * Re: Serotonin Info -question for ShawnEric looktostars   04/13/03 06:40 PM
. * Re: Serotonin Info -question for ShawnEric shawneric   04/14/03 08:29 AM
. * Sorry, but what's CBT? susaloh   04/11/03 10:41 AM
. * Cognitive Behavioral Therapy -nt- HeatherAdministrator   04/11/03 11:18 AM
. * Re: Cognitive Behavioral Therapy -nt- shawneric   04/11/03 12:06 PM
. * Re: Serotonin Info Essence   04/09/03 06:39 PM
. * Re: Serotonin Info chris123   04/09/03 06:33 AM
. * Re: Serotonin Info Essence   04/09/03 06:42 PM
. * Re: Serotonin Info HeatherAdministrator   04/09/03 01:49 PM
. * Re: Serotonin Info Essence   04/09/03 06:45 PM
. * Re: Serotonin Info HeatherAdministrator   04/10/03 10:25 AM
. * Re: Serotonin Info shawneric   04/11/03 09:02 AM
. * Re: Shawneric this may sound silly.. KinOz   04/04/03 02:25 PM
. * Re: Shawneric this may sound silly.. shawneric   04/05/03 09:14 AM
. * Re: Shawneric this may sound silly.. Snow for Sarala   04/06/03 09:45 AM
. * Re: Shawneric this may sound silly.. shawneric   04/05/03 10:09 AM
. * Re: Thanks KinOz   04/05/03 02:54 PM
. * Re: Thanks shawneric   04/08/03 09:06 AM
. * Re: bloating Essence   04/04/03 05:58 PM

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