Re: Anyone currently using the audio program?
03/18/17 01:58 PM
HI, I have had IBS for about 8 years. After my gallbladder was removed, IBS seemed to get much worse. I have completed the 100 day program and have not found any relief at all, even though it seemed better at first. After completing the program, I seemed to get worse instead of better. When I have an attack or am having a bad day (6 times to the bathroom or more), my mind immediately goes to "This is never going to end and I am stuck with this for the rest of my life". I know that sounds incredibly negative, but that is where my mind is at. I do not know how to get beyond the feeling that this will never improve no matter how many great reviews I see on Heather's website. Since the program is designed to train your subconscious to think positively, I do not understand why my brain refuses to cooperate. I will be waiting for 6 weeks and will then restart the program. When it seems like the last resort, I will try to approach it from a different perspective next time. I did notice that marilyn who posts regularly had to go through the program 3 times to get any appreciable benefit.