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All Boards >> Hypnosis for Irritable Bowel Syndrome Discussions
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Marilyn

Reged: 05/02/03
Posts: 1302
Re: What if I'm interrupted during a session.
      09/13/10 11:56 AM
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If you feel the need to, I don't think it would hurt anything, as long as it isn't every time you listen to your sessions and just a 'now and then' thing. Relaxing is a learned process, so as much as possible, you should let yourself 'learn' this skill through the sessions. But of course, if you are really in need, only you will know what is best for you. But the whole goal of hypnotherapy is to help your mind help your body, and to rely on medications less if at all possible.

Hope this helps! Take care.

--------------------
My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850

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Subject Posted by Posted on
* What if I'm interrupted during a session. Medsfree 09/11/10 05:41 PM
. * Re: What if I'm interrupted during a session. Marilyn   09/12/10 12:50 PM
. * Re: What if I'm interrupted during a session. Medsfree   09/19/10 08:54 AM
. * Re: What if I'm interrupted during a session. Marilyn   09/19/10 01:55 PM
. * Re: What if I'm interrupted during a session. Medsfree   09/12/10 03:13 PM
. * Re: What if I'm interrupted during a session. Marilyn   09/13/10 11:56 AM

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