Re: Amazing improvements so far (1/3 program finished)
09/15/04 08:45 PM
Edit
Reply
Quote
I am not on the IBS diet because my trigger foods are pretty limited and easy to avoid. Most of my attacks happen in high anxiety situations too, so I mostly just don't eat during those times.
At any rate, I am on Effexor which has helped relax me quite a bit. I started that after about a month of hypnosis, so I know that the hypnosis was working before the meds.
Also, the only other thing I do is drink Tummy Mint tea before bed which is gross (I hate tea), but flattens my tummy so it's not bloated all the time.
LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.
Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.
Previous
Index
Next
Flat
Threaded
Re: Amazing improvements so far (1/3 program finished)
Edit
Reply
Quote
