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IBS Fitness and Lifestyle

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Shell Marr

Reged: 08/04/03

Posts: 14959

Loc: Seattle, WA USA

THIS WEEKS WEIGH IN
08/21/04 07:37 AM

**I LOST ZERO POUNDS THIS WEEKS!!**

BUT....I did not gain any either, I think I've gained muscle which weighs more...I've taken 3 weight classes since my last weigh in...so, I'm not discouraged at ALL by this!

That still makes a total of 44 pounds in 12 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the begining of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I only have 16 more to go!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr

Post Extras

Entire thread
Subject	Posted by	Posted on
I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 02:40 PM
Go Shell, I know you are going to do this!!!!!	gigi	05/31/04 09:30 PM
Re: Go Shell, I know you are going to do this!!!!!	Shell Marr	05/31/04 09:36 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! DELETED	Jeano	05/28/04 09:43 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:55 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	MissS	05/28/04 09:05 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:47 PM
Wait a minute Shell, I just remembered, didn't you say your doc...	Kandee	05/28/04 04:58 PM
Re: Wait a minute Shell, I just remembered, didn't you say your doc...	Dimples	06/12/04 11:22 AM
Re: Wait a minute Shell, I just remembered, didn't you say your doc...	Shell Marr	06/12/04 03:53 PM
Re: Wait a minute Shell, I just remembered, didn't you say your doc...	ibsgrl	06/12/04 03:59 PM
Re: Wait a minute Shell, I just remembered, didn't you say your doc...	Shell Marr	06/20/04 09:48 PM
Yes & Yes.... I'm Off To The Gym :)	Shell Marr	05/28/04 05:50 PM
Back FromThe Gym :)	Shell Marr	05/28/04 08:18 PM
Re: Back FromThe Gym :)	chinagrl	05/28/04 09:02 PM
Just A Sample Of My Day.... What Can I Do Different For Best Results?	Shell Marr	05/28/04 08:35 PM
Re: Just A Sample Of My Day.... What Can I Do Different For Best Results?	Kandee	05/28/04 08:43 PM
Re: Just A Sample Of My Day.... What Can I Do Different For Best Results?	Shell Marr	05/28/04 08:48 PM
Speaking of cardio.........	Kandee	05/28/04 11:08 PM
Re: Speaking of cardio.........	Shell Marr	05/28/04 11:22 PM
Re: Speaking of cardio.........	Kandee	05/29/04 02:01 PM
Re: Speaking of cardio.........	Shell Marr	05/29/04 06:07 PM
Re: Yes & Yes.... I'm Off To The Gym :)	Kandee	05/28/04 08:17 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!		05/28/04 04:19 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:41 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Kandee	05/28/04 04:00 PM
Oh NO... The Weight Loss & Diet Police Are On The Las Vegas Board!!	Shell Marr	05/28/04 08:14 PM
You'll Do It, Shell, No Problem! AND Help From Michael	Bevvy	05/28/04 03:11 PM
Re: You'll Do It, Shell, No Problem! AND Help From Michael	Shell Marr	05/28/04 09:36 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	LauraSue	05/28/04 02:52 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:07 PM
LS question about Diet and Exercise Assistant	Shell Marr	05/28/04 11:20 PM
Re: LS question about Diet and Exercise Assistant	LauraSue	05/29/04 10:37 AM
Re: LS question about Diet and Exercise Assistant	Shell Marr	05/29/04 10:46 AM
Re: LS question about Diet and Exercise Assistant	LauraSue	05/29/04 03:26 PM
Re: LS question about Diet and Exercise Assistant	Shell Marr	05/29/04 06:08 PM
Re: LS question about Diet and Exercise Assistant	LauraSue	05/29/04 06:19 PM
Diet and Exercise Assistant Is Helping Me Report To.....	Shell Marr	05/31/04 07:50 PM
Diet and Weight Loss Police here............	Kandee	05/31/04 09:41 PM
Re: Diet and Weight Loss Police here............	Shell Marr	05/31/04 09:43 PM
Re: Diet and Weight Loss Police here............	Kandee	05/31/04 09:55 PM
Re: Diet and Weight Loss Police here............	Shell Marr	05/31/04 10:25 PM
I LOST 2 POUNDS THIS WEEK!!	Shell Marr	06/04/04 09:29 PM
Awesome, lady!! -nt-	Stephie	06/05/04 02:46 AM
Re: Awesome, lady!! (THANKS Stephanie) -nt-	Shell Marr	06/05/04 09:29 AM
Re: I LOST 2 POUNDS THIS WEEK!!	gigi	06/04/04 09:38 PM
Re: I LOST 2 POUNDS THIS WEEK!!	Shell Marr	06/04/04 09:55 PM
Re: I LOST 2 POUNDS THIS WEEK!! Hooray for Shell!!!!!	Dimples	06/05/04 04:12 AM
Re: I LOST 2 POUNDS THIS WEEK!! Hooray for Shell!!!!!	Shell Marr	06/05/04 09:36 AM
I'M SO TIRED TODAY...I'M FIGHTING MYSELF...	Shell Marr	06/05/04 05:47 PM
Re: I'M SO TIRED TODAY...I'M FIGHTING MYSELF...	LauraSue	06/06/04 09:07 AM
She made it to the gym last night...do you believe it...?...	Kandee	06/06/04 10:10 AM
Re: She made it to the gym last night...do you believe it...?...	LauraSue	06/06/04 03:24 PM
Hi, LS....	Kandee	06/06/04 04:26 PM
Re: Hi, LS....	LauraSue	06/06/04 06:21 PM
Re: Hi, LS....	Kandee	06/06/04 06:29 PM
LOST ANOTHER POUND THIS WEEK!!	Shell Marr	06/11/04 09:58 PM
I LOST MORE THIS WEEK!!	Shell Marr	06/20/04 09:38 AM
Re: I LOST MORE THIS WEEK!! Yayyyy Shell !!!	gigi	06/20/04 11:11 PM
Re: I LOST MORE THIS WEEK!! Yayyyy Shell !!!	Shell Marr	06/21/04 08:33 AM
I LOST MORE THIS WEEK!!	Shell Marr	06/25/04 10:03 PM
Re: I LOST MORE THIS WEEK!! DELETED	Jeano	06/26/04 03:26 PM
Re: I LOST MORE THIS WEEK!!	Shell Marr	06/28/04 09:24 AM
I LOST MORE AGAIN THIS WEEK!!	Shell Marr	07/02/04 09:20 PM
Re: I LOST MORE AGAIN THIS WEEK!!	Shell Marr	07/09/04 09:34 PM
THIS WEEKS WEIGH IN.....	Shell Marr	07/16/04 10:06 PM
Re: THIS WEEKS WEIGH IN.....	Shell Marr	07/23/04 10:30 PM
MY LATEST WEIGH IN.....	Shell Marr	08/06/04 10:13 PM
Re: MY LATEST WEIGH IN.....	ChristineM	08/08/04 09:44 PM
Re: MY LATEST WEIGH IN.....	Shell Marr	08/13/04 09:54 PM
TODAY WAS WEIGH IN DAY!!	Shell Marr	08/13/04 09:55 PM
THIS WEEKS WEIGH IN	Shell Marr	08/21/04 07:37 AM
Re: THIS WEEKS WEIGH IN (Positive Thinking Shell)	Dimples	08/23/04 05:36 AM
Re: THIS WEEKS WEIGH IN (8/20/04) (Positive Thinking Shell)	Shell Marr	08/27/04 10:42 AM
TODAY IS WEIGH IN DAY!	Shell Marr	08/27/04 09:58 PM
TODAY IS WEIGH IN DAY! (since I'll be gone Friday)	Shell Marr	09/02/04 11:29 PM
YEAH Sell!!!!!	BarbaraS	08/29/04 10:51 AM
Re: YEAH Shell!!!!!	Shell Marr	08/29/04 07:38 PM
Re: Shell, keep it up, you must be looking so good nt	gigi	09/03/04 12:36 AM
THIS WEEKS WEIGH IN	Shell Marr	09/11/04 09:19 AM
THIS WEEKS WEIGH IN	Shell Marr	09/17/04 10:32 PM
THIS WEEKS WEIGH IN	Shell Marr	09/24/04 10:02 PM
THIS WEEKS WEIGH IN	Shell Marr	10/01/04 10:15 PM
THIS WEEKS WEIGH IN	Shell Marr	10/08/04 11:00 PM
Re: THIS WEEKS WEIGH IN	Shell Marr	10/13/04 10:24 PM
Re: THIS WEEKS WEIGH IN	RachelT	09/25/04 09:15 AM
awsome	neet	09/11/04 01:09 PM
Re: awsome	Shell Marr	09/11/04 01:34 PM
NEW MEASUREMENTS 9/14/04	Shell Marr	09/16/04 08:57 AM
Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!!	gigi	08/29/04 09:52 AM
Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!!	Shell Marr	08/29/04 10:06 AM
Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!!	gigi	08/29/04 10:24 AM
Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!!	Shell Marr	08/29/04 10:32 AM
Re: TODAY WAS WEIGH IN DAY!! Good luck!!.....	mickeymouse	08/14/04 06:09 AM
Re: TODAY WAS WEIGH IN DAY!! Good luck!!.....	Shell Marr	08/14/04 08:55 AM
Re: TODAY WAS WEIGH IN DAY!! (AMAZING SHELL!!!)	Dimples	08/14/04 05:36 AM
Re: TODAY WAS WEIGH IN DAY!! (AMAZING SHELL!!!)	Shell Marr	08/14/04 08:52 AM
Re: MY LATEST WEIGH IN..... (Shell, You Did It AGAIN!!!)	Dimples	08/08/04 09:30 AM
Re: MY LATEST WEIGH IN..... (Shell, You Did It AGAIN!!!)	Shell Marr	08/13/04 09:51 PM
Re: You are such an inspiration !!!	gigi	08/07/04 07:42 AM
Re: You are such an inspiration !!!	Shell Marr	08/08/04 08:40 AM
Awesome, Shell!	Bevvy	08/07/04 06:36 AM
Re: Awesome, Shell!	Shell Marr	08/08/04 08:37 AM
WOO HOO!!!!! That's awesome!! Keep it up!! - nt	RachelT	08/07/04 06:12 AM
Re: WOO HOO!!!!! That's awesome!! Keep it up!! THANKS RACHEL - nt	Shell Marr	08/08/04 08:34 AM
Wow Shell! You must have AMAZING willpower! -nt-	Sheri01	07/25/04 08:04 PM
Re: Wow Shell! You must have AMAZING willpower! THANKS SHERI :)-nt-	Shell Marr	07/25/04 10:00 PM
Re: THIS WEEKS WEIGH IN..... Shell You LITTLE Sweetie!! You're doing soooooooo GREAT! nt	Dimples	07/24/04 07:05 AM
Shell You LITTLE Sweetie!! You're doing soooooooo GREAT! ....THANKS PAT -nt-	Shell Marr	07/24/04 07:22 AM
Re: THIS WEEKS WEIGH IN.....	BarbaraS	07/24/04 01:50 AM
Re: THIS WEEKS WEIGH IN.....	Shell Marr	07/24/04 07:17 AM
Re: Shell, Thats Awesome, you have come so far, keep it up !!! nt	gigi	07/23/04 11:46 PM
Re: Shell, Thats Awesome, you have come so far, keep it up !!!...THANKS GAYLA! nt	Shell Marr	07/24/04 07:15 AM
You go, girl!	ChristineM	07/23/04 10:37 PM
Re: You go, girl!	Shell Marr	07/23/04 10:39 PM
Re: You go, girl!	Cara4503	07/24/04 06:10 AM
Re: You go, girl!	Shell Marr	07/24/04 07:21 AM
Re: You go, girl!	Cara4503	07/24/04 08:14 AM
Re: You go, girl!	Shell Marr	07/24/04 08:46 AM
Re: You go, girl!	Cara4503	07/25/04 03:07 PM
Re: I LOST MORE AGAIN THIS WEEK!!	StephS	07/09/04 10:33 PM
Re: I LOST MORE AGAIN THIS WEEK!!	Shell Marr	07/11/04 10:40 PM
Re: I LOST MORE AGAIN THIS WEEK!! GO SHELL! GO SHELL! GO SHELL! GO SHELL!! YEAH!	Dimples	07/03/04 01:28 PM
Re: I LOST MORE AGAIN THIS WEEK!! GO SHELL! GO SHELL! GO SHELL! GO SHELL!! YEAH!	Shell Marr	07/08/04 10:01 PM
Re: I LOST MORE AGAIN THIS WEEK!!	BarbaraS	07/03/04 06:21 AM
Re: I LOST MORE AGAIN THIS WEEK!!	Shell Marr	07/03/04 08:46 AM
MY NEW MEASUREMENTS ARE IN!!	Shell Marr	07/08/04 09:58 PM
Re: I LOST MORE THIS WEEK!!	Janey	06/26/04 09:58 AM
Re: I LOST MORE THIS WEEK!!	Shell Marr	06/26/04 10:45 AM
Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!)	Dimples	06/26/04 05:02 AM
Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!)	Shell Marr	06/26/04 09:34 AM
Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!) That Sounds Good To ME!!! nt	Dimples	06/26/04 11:48 AM
Thanks Pat & Gayla :) -nt-	Shell Marr	06/28/04 09:22 AM
Re: I LOST MORE THIS WEEK!!	gigi	06/25/04 11:31 PM
Re:Awesome Shell,,,,	gigi	06/25/04 11:30 PM
Re:Awesome Shell,,,,	Shell Marr	06/26/04 09:29 AM
Re:Awesome Shell,,,,Backatcha Sweetie Pie {{HUGS}} nt-	gigi	06/26/04 12:07 PM
Re:Awesome Shell,,,,Backatcha Sweetie Pie {{HUGS}} nt-	gigi	06/26/04 12:12 PM
WOW!!!!!	StephS	06/21/04 09:38 AM
Re: WOW!!!!!	Shell Marr	06/21/04 09:41 AM
Re: I LOST MORE THIS WEEK!! DELETED	Jeano	06/20/04 10:42 AM
Re: I LOST MORE THIS WEEK!!	Shell Marr	06/21/04 08:32 AM
Re: Go Shell, I am so proud of you, keep on going !!!! -nt-	gigi	06/12/04 09:13 AM
Thanks Barb & Gayla !! :) -nt-	Shell Marr	06/12/04 03:38 PM
That is awesome Shell!!! NT	BarbaraS	06/12/04 06:58 AM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	chinagrl	05/28/04 02:47 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 08:57 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	chinagrl	05/28/04 09:00 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:04 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	chinagrl	05/28/04 09:08 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Stephie	05/28/04 02:51 PM
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!	Shell Marr	05/28/04 09:01 PM

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