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Re: Anyone gone gluten free ?       08/15/13 04:42 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Didn't your doctor tell you about the clinically tested FODMAP diet for managing IBS symptoms like trap gas and pain. Clinical studies show it reduces IBS symptoms 70-80%. This dietitian has an excellent description of diet> Many of us on the board use both Heather's EFI diet and the FODMAP diet together. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Anyone gone gluten free ? linisue54 08/14/13 02:14 PM Re: Anyone gone gluten free ? Gerikat 08/16/13 06:08 PM Re: Anyone gone gluten free ? Syl 08/15/13 04:42 AM

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