Is anyone else out there trying P90X? I am 29 and have been diagnosed with IBS about 2 years ago, but didn't acknowledge it until less than a year ago. I have started P90X over and over again, because I know I am fit enough to get through it, but I keep having IBS symptoms getting in the way. The workout really helps me stay on a regular bowel schedule (I get constipation more than diahrea). Plus it makes me feel better and more energetic, but it's so frustrating when I fall off the wagon because you have a specific workout for a whole 90 days ... EVERY DAY! I miss one or more days, and it's back to the beginning. It's a tough commitment with IBS.
I've been on the IBS diet for a few months, and starting P90X over and over, but now I'm starting to get dizzy spells. Is there some nutrient I'm missing with the IBS diet that I need for an athletic fitness plan? It would be great to know there are some other IBS athletes out there ...
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Trying P90X ... again
It would be great to know there are some other IBS athletes out there ...
