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Re: Trying To Help!       04/05/10 10:39 AM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada Hi I've been on the EFI diet for a year and a half now and I didn't gain any weight. In fact I think I lost a bit. Also it's a common misconception that EFI is all about bread and rice which are high glycemic index carbs. There's plenty of room for low glycemic index SF like yams, bananas and squash. Also from the title of your post I'm wondering if treating her IBS is a source of tension between you and your daughter. -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread Trying To Help! Gray 04/02/10 05:31 AM Re: Trying To Help! linisue54 04/02/10 07:18 AM Re: Trying To Help! Gray 04/02/10 11:13 AM Re: Trying To Help! estkay 07/05/10 10:59 AM Re: Trying To Help! glasgowgirl 04/05/10 10:39 AM

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