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Nausea during work outs
      08/21/09 08:17 PM
Penney

Reged: 08/21/09
Posts: 83


Hi,

I used to be a marathon runner... then I got IBS. Now I can barely do a short workout without being extremely gassy which causes nausea for me and reflux. I also feel pain in my stomach which makes it difficult to get through a workout. It is so upsetting and I would like to get back to my former level of physical activity (especially since I have IBS-C and exercise could really help).

Anyone else learn how to deal with this?

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IBS-C, GERD, Lactose Intolerant, "Allergic" to Legumes (Soy!), Tree Nuts.

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* Nausea during work outs
Penney
08/21/09 08:17 PM

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