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A suggestion       07/04/09 07:55 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada Sounds like you've got a lot on your plate. You could try writing down each of your health challenges and then the key parts of dealing with each condition. I'm willing to bet there will be a few cross overs for example keeping stress in line. For IBS you could look at the diet cheat sheet http://www.helpforibs.com/diet/heathersibscheatsheet.pdf it's a one page diagram of how to deal with IBS. One thing about GERD is it doesn't react well to peppermint tea as it's a smooth muscle relaxant. For the other conditions you could try posting individual queries about each conditions. I know there are a few people with fibro on the boards. Also if yor GI doc isn't helping then change them. I changed my GP last year - one of the best decisions I ever made. Hope this helps -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread Just Diagnosed mdgirl 06/17/09 01:25 PM Re: Just Diagnosed mdgirl 07/08/09 12:19 PM A suggestion glasgowgirl 07/04/09 07:55 PM Re: Just Diagnosed Godandme 07/04/09 10:36 AM Re: Just Diagnosed Kappy 07/07/09 11:52 AM

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