Re: Just Diagnosed
07/04/09 10:36 AM
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Godandme
Reged: 02/15/09
Posts: 18
Loc: Orange County, California
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I know reading Heather's books might seem over whelming, they did to me too, but I just sat on my bed and started reading for some answers. The books are easy reading, and you want to continue reading because you will agree with what is being said and you'll realize that you are not the only one! They provided me some encouragement to try this new way of eating and new lifestyle. Heather's tapes might help ease your mind too, relax you. The stress of this all could hurt your gut, which might lead to anxiety, depression, etc. Make yourself some tea, relax on the couch, and enjoy some reading.
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