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Re: Working out aggravate symptoms IBS more?       05/29/09 06:49 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Hey Angela! I know what you mean. When I'm in pain, I don't exercise. It makes it alot worse. If I really want to, I will go for a walk instead of high intensity workouts. That usually helps my belly. For the most part, though, exercise is a great way to help your IBS. It should help more than hurt. You might want to talk to your doctor about the pain, because that is not good! Try working out early in the day. Morning is usually my best belly time. HTH! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator

Entire thread Working out aggravate symptoms IBS more? Lorkka 05/29/09 03:38 AM Re: Working out aggravate symptoms IBS more? Kappy 05/29/09 06:49 AM Re: Working out aggravate symptoms IBS more? Lorkka 05/31/09 05:07 AM Re: Working out aggravate symptoms IBS more? Penney 08/22/09 05:34 PM Re: Working out aggravate symptoms IBS more? BarbieNJ 10/20/09 05:41 PM Take it easy at first glasgowgirl 10/21/09 06:54 PM Re: Take it easy at first BarbieNJ 10/23/09 10:21 AM

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