Thank you all! All of you have wonderful advice! I am going to try the St. John's Wort toyama mentioned. I guess it's not trapped gas but just bloating and very painful!
I have researched the menus and there are some very good choices like mushroom linguini (will have to ask about sauce) Grilled shrimp/trout/chicken/salmon/tuna/veggie platters/sourdough bread bowl with chicken tortilla soup mmmmmmm.... oatmeal, fisherman's pie (needs more research of course) fruit bowls, oven roasted quail, seafood platters, bagels, oatmeal, (yes I can eat oatmeal, I mix acacia with it in the morning and most evenings for supper too when I don't cook a full meal) They also have potatoes, mushrooms, and i think some rice for side dishes that could prepare my tummy for protein/veggies.
Question for you Toyama..... (Oh, and welcome to the boards)
I posted this in the living room, but maybe you can help. I need to clean myself out before friday. I saw you mentioned that. How should I go about doing that? Enemas or mag citrate? or Go-light??? I really want to have no worries come friday.
And, what does the St. John's Wort do?
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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