I need something to get me motivated to exercise. I love exercising and feel better when I do exercise and no tummy pains. Up until 2 1/2 years ago I was a couch potato and when I began exercising I totally got hooked, like addicted to exercising. I missed about 6 weeks of exercise because I started a new medicine that made me sleep and not want to get up in the morning. I usually exercised in the morning cause I'm just too pooped to do anything when I get home after work!
This week I have done better. I exercised Monday & Tuesday evening and this morning (20 minutes of cardio/strength DVDs all three times)
I need some motivation to keep it going. Nothing is helping to motivate me right now either. I need something good!!! Can anyone help me? Or keep me on track?
Posts
Motivation
of exercise because I started a new medicine that made me sleep and not want to get up in the morning. I usually exercised in the morning cause I'm just too pooped to do anything when I get home after work!
