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Re: an interesting, helpful idea       04/15/09 10:08 AM Edit Reply Quote maggieo Reged: 01/08/08 Posts: 4 Every night before I go to sleep, or sometimes while I am laying on the couch watching tv I use my knuckles to push on my abdomen.. usually starting at my ascending colon and across the abdomen high under my rib cage then down my descending colon. Sometimes I just push in random places. I can actually feel 'knots' and so sometimes I just push on them and I have, for the first time in my life had regular, formed, solid bowel movements for the past two weeks. DAILY!!!!! I would sometimes go 8 or 9 days without a movement. This has changed my life. And it's so simple. Don't push so hard you hurt yourself but a little pressure is good. GOOD LUCK! Print     Remind Me     Notify Moderator

Entire thread an interesting, helpful idea maggieo 04/14/09 06:23 AM Re: an interesting, helpful idea dragonfly 04/15/09 05:41 AM Re: an interesting, helpful idea Rebecca1013 04/15/09 06:14 AM Re: an interesting, helpful idea Kappy 04/15/09 07:54 AM Re: an interesting, helpful idea Kappy 04/14/09 06:43 AM Re: an interesting, helpful idea maggieo 04/15/09 10:08 AM Re: an interesting, helpful idea Rebecca1013 04/15/09 12:42 PM

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