Thank you for the welcome! 
Stress kicks up my IBS.....up until a year ago I was a stay at home mom, who did personal training, and nutritional counseling, I did it on the side. A little over a year ago I got a job leasing apartments 2 days a week, a few months later I was offered a promotion manageing (sp) my own complex....I took the job. About a month into it I began getting anxiety attacks. I had anxiety real bad when I was about 19, now I can control it a little more, but it still affects me. Seems like every 10 years or so it kicks back up. My IBS was very bad when I was 19, but I never knew that was actually what I had and even when my family would hear me in the bathroom (sorry for the visual lol) they still would say it was all in my head. Now that I know what it is it has made a world of difference.
I am very good at my job, and enjoy working with people, I just can't help but to think I am off my "life path" (so to speak lol). I love helping people feel better about themselves, their body and just their outlook in life. Natural Nutrition is may passion  , I think I may be having the anxiety because I just don't feel on track with how my life should be progressing......although I must say since I began eliminating my trigger foods, my anxiety has subsided...
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osbo54
