Hang in there! You can do it!!! Don't feel nasty and gross. We are in this together. I have started my diet again, too to try to lose some weight before the wedding!!!!
Hang in there, diet with me!!! We can be each others' encouragement!!!! Try not to get depressed about the weight or anything else (I know easier said than done). I am a little down about my belly hurting right now, but you know what, I'm not going home and binging on crap just because I don't feel well. I'm going to try to keep on track. Hopefully some oatmeal and a nice long shower will help me feel better. Remember, think of happy thoughts, and don't think of the diet as a miserable diet. Think of it as a knew way of eating healthy.
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: I feel nasty and gross
