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Re: workout and ibs diet,help
      04/02/09 09:04 AM

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I was wondering how do you look at working out? is it like a daily choir or a necessity to take care of your ibs? I only drink water,fenel tea,cammomile tea, sometimes juice such as the natural mango peach papaya I get at wal mart,oh and soy and rice milk. I wake up and pee alot at night. Could my diet or just ibs be making me retain water and I pee alot at night or what? I eat the o soy yogurt too. I would not get up earlier than 9am becasue I work until 11pm and can't go to bed right away when I get home cuz I'm so gassy or need to wind down first..so I get to bed about 12pm and fall asleep a half hour,an hour or more after laying down. a few times it has taken me around 5 hours to fall asleep beause of bloating and feeling so bad though.

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Entire thread
* workout and ibs diet,help

03/31/09 12:11 PM
* Re: workout and ibs diet,help
Kappy
04/01/09 12:22 PM
* Re: workout and ibs diet,help

04/02/09 09:04 AM
* Re: workout and ibs diet,help
Kappy
04/02/09 11:28 AM
* Re: workout and ibs diet,help

04/02/09 11:54 AM
* Re: workout and ibs diet,help
Kappy
04/02/09 12:41 PM
* Re: workout and ibs diet,help

04/02/09 01:30 PM
* Re: workout and ibs diet,help
Kappy
04/03/09 06:01 AM
* omg soy?! I guess its bad,heather please look

04/03/09 12:24 PM
* Re: omg soy?! I guess its bad,heather please look
osbo54
04/07/09 05:27 AM
* Re: omg soy?! I guess its bad,heather please look
Sand
04/06/09 10:27 PM
* Re: omg soy?! I guess its bad,heather please look
Janey
04/07/09 07:39 AM
* Re: omg soy?! I guess its bad,heather please look
osbo54
04/07/09 07:45 AM
* osbo54
Janey
04/07/09 08:50 AM
* Re: osbo54
osbo54
04/07/09 10:25 AM
* Thank you, Sand! I was getting worried I had to change my diet, again! - nt -
Kappy
04/07/09 06:24 AM
* Re: omg soy?! I guess its bad,heather please look
dragonfly
04/04/09 11:55 AM
* Re: omg soy?! I guess its bad,heather please look

04/05/09 01:17 PM
* say no to rice and soy milk?! very interesting..but yes to almond?

04/03/09 05:53 PM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
CharlotteMiranda
04/23/09 09:29 AM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
04/06/09 10:30 AM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
mrae
04/06/09 01:37 PM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
osbo54
04/06/09 02:36 PM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
04/06/09 01:43 PM
* Re: say no to rice and soy milk?! very interesting..but yes to almond?
Kappy
04/06/09 07:13 AM

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