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wonderful online food and exercise diary!! a few questions though..
      03/01/09 01:06 PM

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Ok,would you please go to http://www.thedailyplate.com/ Do any of you use this?
Well it asked my height so I could type in my weight and goals,ect..I'm really 5ft. 3 and a half..should I say 5ft.3 or 5ft 4? It has to do with how many calories I should consume for my activity level,I also selected I wanted to lose 2lbs a week..oh,what would my activity level be? I sit at home all day ecept for making tea,using the bathroom showering or making a recipe,ect...but I also work 5 days a week at mcdonalds for give or take a half hour..5.5 hours a day. would I select sedentary? but acording to the calorie caculator I would be moderately active to very active..I've also heard that If it something I do every day then my body is used to it. Not everyday at mcdonalds I take the same amount of steps or lift the same amount of things or even work in the same area..sometimes grills,vats,fries or putting meat on the sandwitched and wrapping them..I thought some of the things were ridiculous I could select making my bed as one activity I did.

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* wonderful online food and exercise diary!! a few questions though..

03/01/09 01:06 PM

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