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Re: I need to lose weight       12/09/08 10:37 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada You might not lose weight but I think you'd benefit from ditching the bran and dairy. There are various clinical studies out there that say Bran worsens IBS symptoms even if your C. There was a British Medical Journal review recently which said on balance you'd be better off without the bran. I guess it can too much Insoluble fibre and psyysilum. Milk has proteins (whey and caesin) that can be hard to digest. -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread I need to lose weight KatieM 12/09/08 05:32 PM Re: I need to lose weight glasgowgirl 12/09/08 10:37 PM

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