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Re: Morning or evening workout?       10/29/08 07:48 AM Edit Reply Quote portrgirl Reged: 11/15/06 Posts: 28 In my opinion, the best time to exercise is whenever you'll actually do it. I tried evenings, but the only way I'll stick to a daily program is by going in the morning before work, so that's what I do! I've found that taking breaks to stand up and stretch or walk in place every 30 minutes at work helps me feel better throughout the day. Maybe that would help you too! Print     Remind Me     Notify Moderator

Entire thread Morning or evening workout? Wendy1234 10/16/08 02:05 PM Re: Morning or evening workout? portrgirl 10/29/08 07:48 AM

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