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Re: Shell Mar question       10/24/08 01:54 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Oh, hope you feel better soon! Each class I take is 60 mins. Sometimes I'll do two 60 min classes back to back...one kickboxing and one weights. OR I'll do weight machines for about 20 mins and then take kickboxing. I've also started yogo and pilates(sp?) for beginners.... For sure I do best when I get AT LEAST 60 mins in 3-4 times a week minimum... but that's me... I've been at this for awhile now. HTH? -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Shell Mar question Wendy1234 10/23/08 01:16 PM Re: Shell Mar question Shell Marr 10/24/08 01:54 PM Re: Shell Mar question GoodBellyBrett 10/24/08 01:26 PM

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