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Re: eating before and after exercise.
      08/05/08 03:41 PM
artimmersion

Reged: 08/04/08
Posts: 23


I am not trying to lose weight but I have been finding it harder and harder to keep up a good workout routine. I think it might be because I have gotten into the habit of eating little snacks every 1-2 hours and not having any real meals, so I am really short on energy. I'm going to try to get back into eating some bigger meals.

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food allergies: soy, dairy, peas, lentils...& more
IBS-A
nausea, dizziness, fatigue
when will it end?

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Entire thread
* eating before and after exercise.

05/14/08 08:36 AM
* Re: eating before and after exercise.
artimmersion
08/05/08 03:41 PM
* Re: eating before and after exercise.
Barbara50
05/16/08 05:43 AM
* Re: eating before and after exercise.
IBSrunner
08/12/08 07:42 AM
* Re: eating before and after exercise.
cooking4six
08/27/08 04:22 PM

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